Instagram Weight Loss Support: Hashtag powercurves
Happy Monday, All, I created a new Instagram weight loss support hashtag, #powercurves! Since, I started the @bobbidarling_ instagram account for my makeup and weight loss, I have been overwhelmed by...
View ArticleInsanity Workout: Week 1Results
Hello All! So, I can’t believe it, but I finished the first week of Insanity Workout! I feel so proud of myself. The Insanity Workout is no joke, y’all. The Insanity Workout is a 60 day max interval...
View ArticleInsanity Fitness Challenge: Week 2 Results
Hey! So, I’ve made it through the second week of Insanity fitness challenge and the results have been INSANE! I haven’t really kept track of any weight loss or gain since that isn’t a driving factor...
View ArticleHow I lost 100 Pounds and Kept It Off: My Diet
I have gotten a lot of question about my “diet” and how I lost 100 pounds and kept it off. Honestly, I DO NOT DIET. For successful long term weight loss, DIETS don’t work! You have to change your...
View ArticleHow I Lost 100 Pounds and Kept It Off: The Psychology
How I lost 100 pounds and kept it off is the question I’m asked over and over. “What diet are you on? What’s your secret?” And, honestly I don’t have one, except I’ve learned to figure out what works...
View ArticleInsanity Fitness Challenge: Week 3 and Week 4 Results
Hey guys!! Sorry I’m behind in posting my Insanity fitness challenge resluts, I’ve been super busy. I do post everyday on Instagram (@bobbidarling_) about my insanity workouts. Please go check me out...
View ArticleWeight Loss Support Powercurves: Empowering your curves
Happy Monday, All! This is probably the most important blog post to me that I’m going to write. I’ve been on my healthy lifestyle journey for over two years and in that time I have found very little...
View ArticleInsanity Fitness Challenge: Week 5 Results
Hey, everyone! I hope y’all are having an awesome and positive day! Since my last Insanity fitness challenge post I have gone through an amazing transformation. When the end of week 5 came and it was...
View ArticleInsanity Fitness Challenge: Week 6 Results
Tomorrow is the end of week 7 of my Insanity fitness challenge and admittedly I’ve slacked….slightly, and I’m a week behind in postings, but all for good reason. Two weeks ago my partner was contacted...
View ArticleInsanity Fitness Challenge: Final Results
Hello, All! I know its been quite a while since my last Insanity fitness challenge post, but for good reason. There have been some amazing new events taking place. I mentioned in my week 6 post that...
View Article
More Pages to Explore .....